Generally should be as wide as your shoulders.
If your posture is poor and you can't hold your elbows in then You need to work on your posture, shoulder alignment and proprioception.
Which bit of my shoulders though?
The pokey out bit.
@croft started
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Generally should be as wide as your shoulders.
If your posture is poor and you can't hold your elbows in then You need to work on your posture, shoulder alignment and proprioception.