My elbows poke out when I ride on the hoods. Wider bars needed?
Generally should be as wide as your shoulders.
If your posture is poor and you can't hold your elbows in then You need to work on your posture, shoulder alignment and proprioception.
Which bit of my shoulders though?
Isn't that quite an outdated approach?
@dancing james started
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My elbows poke out when I ride on the hoods. Wider bars needed?