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  • I entered the Stockholm Marathon on the 31st of March, I'd done the odd 5k up until then - so I'm going to be running it off the back of around 5 weeks of longer runs.

    I'm under no illusions that this is ideal, and therefore I just want to finish - although I'd like to run the whole thing. I've got ~1,500km on the shoes I was running in today, which I think justifies a new pair, and I'll tell myself that the magic of new shoes will eradicate the hot spot in my right foot and defeat the left-hip Gremlins.

  • not ideal, as in far from ideal!

    Shoes sound like they might be getting past it but, once again, far from ideal to run a marathon in brand new trainers.

    There are many clubs in SE London, dulwich, herne hill, cambridge harriers, kent. Kent meet on Tuesdays at Ladywell arena, Catford; we have groups for everyone, from social runners to 14minute 5000m runners.

  • hot spot

    Shoe laces too tight?

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