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@juanito
laps of greenwich park would have ensured your stopping point ended up in a decent place! I've made up mileage before or after a long run with a few triangles at the top of the park on many occasions.
How much do you want to finish it next week? If it is the ultimate goal then i suspect you will be able to battle through the hip pain; if not, and you have another run lined up soon it will be more of a challenge.