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If it's really torn you've likely had surgery and probably shouldn't be pedaling at all, you'll probably have a space boot on. If it's tendonitis then rest is still preferred recovery method. I would rest a few days and then ride gently until the next weekend. In the end I went to midfoot to resolve the repeated bouts of tendonitis. At no point in time did I consider paying attention to pedaling imbalances. Legs are attached to the same crank so it'll be pretty bloody obvious if one's not doing enough.
I'll wait until Wanking Furiocity % is added before committing to further metrics.
hippy
Brommers
If the pain of a partially torn achilles is anything more than faint background murmur.
You're not pedalling hard enough.