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Also recommend Whistable/Kent in general, you still get the coastal loveliness, a new route (if you're familiar with Brighton ride) and some lovely countryside. This route
is great, especially if you get a train out to somewhere near the M25 to cut out the London exit. Lots of it on Pilgrims Way which is a beautiful (and historic) road. There is then a really nice off-road cycle path to Canterbury and you could plot a nice route back through Kent from there... Whitstable is such a charming little town and massive foodie destination which I reckon (from your other contributions on here) might appeal?
(and @PhilPub) Thanks!
I did the Brighton and back several times, last of which two weeks back. But the idea of reaching out to Hastings and then loop around Eastbourne/Alfriston is kind of what I was thinking so far.. I'll see if I can develop it a bit