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Yeah, the course was pretty quick and cycling is definitely my strongest discipline. I'm a reasonable runner but it's hard going sub-90 for a half after the bike!
Swimming in Grafham wasn't too bad in the end. On Saturday it was 11C so I was crapping it but it "warmed up" to 14C today. I still found it cold and it took a few 100m for my breathing to settle down from the gasping sensation of the cold.
Brilliant! Look how many places you gained on the bike!!