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skinny-
nice, more than 15 seconds :)
i p*nctured as i set off from the car, queue mad dash to fix and get to the start line but missed my spot by just over a minute got to the start line and they just said go, not an ideal start!
then followed a shit ride where i kept struggling and only really got into a rhythm in the last 3 miles, by which time it was too late and
finished with 22:03 according to the board, but guess i'll get a late start penalty, did explain myself to the organiser more as an apology than anything else!
just hope tomorrow is better!
Sainsburys_Ed
I deleted an @umop3pisdn style trolling comment before posting it..
fingers crossed for the weather - I've had plenty of power PBs this year but not much in the way of time PBs as I've done races on cold or shitty days so far!