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  • Thanks folks for all the responses. Eyebrows - some of those easily achievable for me, thanks.

    More protein, less carbs. (this may as well be the motto for the whole day)

    What's a good source of Protein for veggies that isn't Carb-tastic ? I started eating Cashews to get a bit more Protein, but they're also quite high in carbohydrates ?

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