You are reading a single comment by @Arducius and its replies. Click here to read the full conversation.
  • How about a Protein shake? Looks like your diet is relatively protein light (I know difficult for a veggie) I find a shake, especially after riding home fills the gap until dinner. (also makes me eat a bit less at dinner as I'm, not starving) There are shakes with added oats/fibre which fill you up even more.

About

Avatar for Arducius @Arducius started