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@Dammit
I did 60km last week, aiming for the same or greater this week and every week until the end of May, planning on a couple of as-fast-as-I-can 5k's in the days leading up to the 4th of June, then it's Marathon time.
That 60km mainly came from running to and from work (around 12km each way), and one HM on the weekend - if there's going to be greater benefit in getting the train or cycling to work and then running an HM afterward then I'll do that instead.