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@deleted
my mates a veggie, was a fruitarian when he was a model,personal trainer now,he fasts once a week as he says it tricks his cells into repair mode and helps fight aging, he looks well for his age (48), and, tbf, so do I (44), i asked my doctor if the fasting thing is true, he said no, more likely due to skin pigmentation, so I told my pal it's horseshit and he looks young cos ''you is black'' i usually just eat
chicken or fish