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  • You'll smash it I am sure.

    My marathon training, meanwhile: I went for a long slow run this morning, from around km18 I had a hot spot directly under the ball of my right foot, which grew from barely noticeable to actually quite painful.

    I stopped at 21.1Km and pulled off the shoe, nothing in it, nothing in the sock, only thing I could say was that the sock was a bit tight on the toes. What g'wan? I need to get rid of these niggles as June 4th is very soon now.

    Other question - I've run 60k this week, from not a great deal (maybe a couple of 5k's/week), if I can maintain, or add to this for the rest of May then taper right at the end at what point will I want to vault the barriers and hide in the crowd in Stockholm?

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