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  • It's a matter of time. I'm currently in my end of year exams and also sitting exams outside of my course. So I don't have the time to ride all day every day. Once they clear up, I can start banging out some long rides.
    Riding a 10 isn't training, but it is good fun and keeping mentally fresh is important. The day after the 10, I've a 100 mile road race, which will be 400TSS. Then the day after I'll do a 6+h ride.

    Theres also that over 6-7 hours a bike ride doesn't have much more physiological benefit, just psychological. And my brain is hard as nails already.

    It worked last year for me. And I've brought a lot of new things in to deal with the issues I had.

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