• Of course... but ignoring the psychological boost as this probably varies from person-to-person, warm food/drink does give you a quick "hit" of heat but you also generate heat while digesting... Does the food being hot make a noticeable difference over 2-6 hours while you sleep?

    Another cold-weather-sleeping tip, if you wake up cold and need to pee, go pee! You're wasting energy keeping that pee warm inside you, it's better spent keeping your other vital organs roasty toasty :)

  • When you have a sad on, any boost is worth having, mine is usually having a spare pair of dry socks to change into.

  • Spare socks are my "luxury item" too.

    Was just curious if there was any science to say eating hot food keeps you a lot warmer/warmer for longer etc. compared to eating cold food :)

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