Weight / Fat loss

You are reading a single comment by @Mickie_Cricket and its replies. Click here to read the full conversation.

•

TM in reply to @Mickie_Cricket

Thanks!

Another motivation for me is some persistent injuries/muscle stiffness. I read that a diet like this can help with that, have you noticed any other changes other than weight loss?

•

Mickie_Cricket in reply to @TM

I'm always cold at night now, my skin has become drier but that's about it really.

•

TM in reply to @Mickie_Cricket

Weird you say that, I've been doing this for about 3 weeks and I used to sleep in my baby suit even through winter... Now I'm sleeping in a hoody with the hood up!

About

Avatar for Mickie_Cricket @Mickie_Cricket started