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Depends if you come down France and tben across alps. Of go through Switzerland and tben into Italy.
Just don't take this route, it's brutal. https://www.strava.com/activities/313351033
I'll help you with a route, if you decide roughly how much climbing you want. Ridden most of that area. Also Swizerland is super expensive, so keep out if saving money!
Paris Rome means a lot of mountains.
Paris Barcalona is pretty flat (ish)
I'd go for Paris Rome, get some big mountains in the legs. Plus piazza and coffee in Italy.