You are reading a single comment by @HatBeard and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@HatBeard
http://philmaffetone.com/2-week-test/
i'm not concerned about "carb intolerance" and generally put maffetone in the same boat as the atkins and other fad dieters but doing this before christmas I found it gave me more energy and helped me cut the cord on gorging myself on carbs every meal and complete cut out my sugar intake.
I think it's a good way to kick start my weight loss again (lost about 7kg in 6 weeks last time)