Think if you could give yourself time to recover completely without the pressure of training for an event it would help. I find because I can run/cycle without the pressure of going faster I can do it on minimal fuel, but that is just some science I made up in my head.
Think if you could give yourself time to recover completely without the pressure of training for an event it would help. I find because I can run/cycle without the pressure of going faster I can do it on minimal fuel, but that is just some science I made up in my head.