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amey
@Mickie_Cricket
Date Weight
04-Jan 122.8
11-Jan 118.2
18-Jan 116.4
25-Jan 114.6
01-Feb 113.7
08-Feb 111.3
15-Feb 109.5
22-Feb 108.2
01-Mar 107.1
07-Mar 104.2
14-Mar 103.1
21-Mar 100.7
28-Mar 101.1
04-Apr 102.7
11-Apr 102.6
18-Apr 98.8
Think I must have had a lot of water retention from drinking alcohol and eating salty biltong because I doubt I lost 4kg in a week. Pity I hadn't been tracking my % water. Got back to running this week and really varied it; hills one day, flat roads and a very muddy trail run in Dulwich woods yesterday.
Now onwards to 92kg and just being overweight rather than obese!