You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
jim1985
danb
The recovery advisor seems to learn and get better after a while.
Initially I would get crazy suggested recovery times but most are now much more sensible (often <24hrs)