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Scilly.Suffolk
@Ste_S
New pedals time. Used to use old style Look Keo's but found the cleats wore very quickly, with the stick on rubber bits on the cleat coming off.
Used SPD-SL since and been happy with tension and clear wear, and the cleats are much better for stumbling in and out of the cafe.
Will probably go SPD-SL again, but semi tempted by the Keo Blades. Are the Keo cleats essentially the same (google image search seems to suggest as much) ?