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  • Turns out that my hip pain is not muscular or ligament related, but labral tears.

    Probably in both hips.

    So no more running then.

    Bugger.

  • I'm no expert but I've certainly heard of people recovering from surgery after labral tears. As a related comparison, I've had keyhole hip surgery for femeroacetabular impingement (FAI) and whilst having as much time out from running as I did was extremely frustrating (on the bright side I got right back into cycling in a big way!) the surgery was 100% successful and I've hit big PBs across all distances since the surgery, with four years now relatively injury free. Best of luck getting treatment and I hope you can return to running long term.

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