You are reading a single comment by @skinny and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
skinny
hippy
10% higher than anyone else's.
I'm not specifically targeting a CTL value I've targeted planned workouts. End results will be CTL = 'fkn high'.