Yeah, I find these 100+ CTL numbers hard to fathom too. Essentially it averages out to the equivalent of a 25mile TT at race effort every day.
No it doesn't, not really. My CTL is high because I do large volume.
I can then go out and smash a 25 and be flat for a couple of days.
What is your ctl? What you going to take it to before transam?
@hippy started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Yeah, I find these 100+ CTL numbers hard to fathom too. Essentially it averages out to the equivalent of a 25mile TT at race effort every day.