Cycling Fitness / Training Advice

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jim1985 in reply to @skinny

I did a real easy twiddle on the turbo yesterday in anticipation of that... just high cadence / low power for a short period. Maybe I'm just getting old and pathetic.

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pdlouche in reply to @jim1985

Reconsider your training regime? I know a day off can feel like a lifetime, but are your rest days consistent? Was that 70 miler the longest for a while?

I'm still anticipating when I lose my legs during this month before the Berlin thing. It's gonna be a slow trip if I do.

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