I did a real easy twiddle on the turbo yesterday in anticipation of that... just high cadence / low power for a short period. Maybe I'm just getting old and pathetic.
Maybe just in the mind.
I often feel like crap and nearly pack in and go home. Only to try an effort and find I get warmed into it and feel better.
Cant' feel like a world champ everyday.
But you would have been re-fuelled from bonking so not lacking in fuel.
I did a real easy twiddle on the turbo yesterday in anticipation of that... just high cadence / low power for a short period. Maybe I'm just getting old and pathetic.