• Can anyone name any changes they've made to their training or racing as a result of analysing on GC or WKO?

    I used to look at it but apart from thinking 'that was a good session' or 'that was a hard race' etc I never did anything with it.

  • Changes? My entire year's racing and training is based on analysing power data.

    Pacing strategies are changed after analysing race files.

    Workload is changed or sessions reordered if a session is harder/easier than expected.

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