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@Sainsburys_Ed
got a last minute and unofficial place to the windsor duathlon today, really enjoyed a local run out on a fun course!
was very much supported training for me but gave run 1 and the bike 100% and slightly cruised run 2, 54th overall and 6th in age group, so pretty pleased, although not entirely sure why the racing switch went off in my head for the second run, possibly as i didnt want to do too well and confuse the qualification process for people racing legitimately, but something for me to think about!