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Oh also be aware feet swell, so if you use the spray and walk around the house like @drøn , may be best to do later in the day once your feet are at their fattest.
recommended technique for stretching just for width? I have a pair of Meermins that become painful after more than a couple hours due to my fat feet :(
I have heard of using a hair dryer, but that sounds like it could be risky...