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Good question. By the way - just seen your smoothie recipe - sounds very very good. will be trying it out.
@Oliver Schick might be the best person for this Q
Thrasher
@XRuSxeX
Completely off topic but just wondering if we have a special thread for vegan nutrition for riding/fueling up because we have a general nutrition thread and then we've got this...not sure where to post stuff regarding vegan nutrition specifically?