Cycling Fitness / Training Advice

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jim1985 in reply to @TTM

You climb at <80rpm if climbing for 90mins in the Alps on a 36-28... Well, I do anyway!

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Smallfurry in reply to @jim1985

Even if I have the gearing for the gradient. I tend to lapse to 75rpm.

I'm in 2 minds as to whether this is a personal biomechanical preference I should just live With. Or whether I should try and Train higher cadence. I find I get a feeling of stress at high cadence though.

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