You are reading a single comment by @jim1985 and its replies. Click here to read the full conversation.
  • Genuine question, but helps what? I don't climb at anything under 80rpm, so am not sure what training at less than that does. I'm not saying there's not a good reason, I just don't know what it is.

  • You climb at <80rpm if climbing for 90mins in the Alps on a 36-28... Well, I do anyway!

  • You're not going fast enough then.

    ;-)

  • Even if I have the gearing for the gradient. I tend to lapse to 75rpm.

    I'm in 2 minds as to whether this is a personal biomechanical preference I should just live With. Or whether I should try and Train higher cadence. I find I get a feeling of stress at high cadence though.

About

Avatar for jim1985 @jim1985 started