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Try also eating oily fish - it helps with DOMS.
"These data indicate FO or ISO, at the doses supplemented, were not effective in ameliorating DOMS with the above-cited protocol."
http://www.ncbi.nlm.nih.gov/pubmed/12370562
"Other supplements that don’t appear to reduce DOMS include topical arnica, fish oil, and glutamine. This may surprise you because fish oil and glutamine are well known for aiding recovery."
hippy
dan
How long have you been going to the gym? Are you eating enough protein after? Try also eating oily fish - it helps with DOMS.