• Hurts my core muscles just looking at that^

    I paid £30 to have my P2M sent registered mail to Germany. Epically expensive. But I've had stuff og missing recently, and I wanted Peace of mind.

    Its taken a full 2 weeks. P2M will be picking it up from the customs Office today.

    So I'm looking at being without it for a month just in postage time.

    Training With HR is a bit shit, and I'm totally not used to it. Virtual Power from trainerroad is telling me 200w is sweetspot. Which is way off (I fecking hope). But at least its consistant.

    #firstworldproblems

  • Perceived exertion ? You should know how you're feeling/what your breathing is like when doing Sweetspot. Following Heart Rate will get you going too hard from the start as it's slow to react

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