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  • Nice racing everyone! A good weekend for it.

    I've just done part two of the exercise-induced asthma study this morning, a similar before-and-after look at lung function, except the middle section this time was proper exercise. 4 mins warm-up on a Wattbike then 6 mins all-out effort (with a peg on the nose, breathing through a tube). Never done one of these before but managed 355W average for the six minutes, blimmin' hard work! More good news, confirming healthy lung function suggested by the last test. If anyone can get to Gillingham and wants their lungs looked at, they're still looking for participants.

    That was a bit of a shock to the system on a Monday morning but I'll probably go for an easy run this evening.

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