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@hats
I did a half marathon today and managed to do almost exactly the same time as I did at the Cambridge Half the other week. Clearly I have one pace. However, today was super muddy and had hills, so I'm much happier, especially as I'm insanely cautious on mud. For some reason I thought it would be fine wearing my brand new trail shoes (8 quid from Decathlon!) and my feet hurt quite a lot now.
BTW I emailed the club I went to the other day and got a nice email back, so I'm pleased that's all resolved and stuff.