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Arawn
@Colonel_of_Truth It's actually a really really nice route down the coast (providing the wind gods aren't against you), it goes through sand dunes but it's a dedicated bike path most of the way (certainly not offroad). I'd recommend going Amsterdam -> Haarlem -> Zandvoort then straight down the coast going through Noordwijk, Katwijk, Den Haag, then finally to the Hook. If it's sunny, that's a great day.
It's all signposted so you barely need to plan. You can though plan a route online and follow the 'knoopunten' and follow the numbers. Green routes are more picturesque / quieter. http://www.fietsen.123.nl/pagina/falkplanrouteplanner
@Tijs may have a better idea!