You are reading a single comment by @tricitybendix and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
tricitybendix
Cupcakes
Not meaning to come across as unhelpful or having a go, but if I recall correctly you've in the last few months gone from essentially no running all the way to a half marathon?
In my experience, overuse injuries don't always correlate to workouts I've done short term, but have generally correlated well to longer-term mileage increases. Rest followed by gradual re-building of exercise duration has always worked.
Standard hashtags: #iamnotaphysio #iamconstantlyinjured #anecdotal
Good luck for the HM and I hope your pain subsides.