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Stretching is a waste of time when you could be running - if you've got an extra 10 minutes when you're tempted to stretch, just run more instead.
#iamnotaphysio #iamconstantlyinjured
Run more. Wear less. Choose life.
pifko
Stretching is a waste of time when you could be running - if you've got an extra 10 minutes when you're tempted to stretch, just run more instead.
#iamnotaphysio #iamconstantlyinjured