You are reading a single comment by @Mickie_Cricket and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Mickie_Cricket
@HatBeard once told me stretching was a no no. He got particularly annoyed when some race organisers (can't remember which one) were running entrants through a stretch routine before kick off.