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  • Stretching is a waste of time when you could be running - if you've got an extra 10 minutes when you're tempted to stretch, just run more instead.

    #iamnotaphysio #iamconstantlyinjured

  • Stretching is a waste of time when you could be running - if you've got an extra 10 minutes when you're tempted to stretch, just run more instead.

    #iamnotaphysio #iamconstantlyinjured

    Run more. Wear less. Choose life.

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