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In my, admittedly long, time on this planet. I've quit solvent abuse, drugs, smoking, Heavy boozing, you name it.
When someone tells me I should quit eating a bowl of cereal before bed, it boils my blood.
Guess I'll keep it up untill the fun of being light wears off. I can see myself setting a load of PBs, peaking, and then getting bored, followed by geting fat.
I keep swinging between eating all healthy then going mental and eating everything. I just can't maintain a weight loss diet. I'm not meant to be lighter, it makes me angrier than I already am and I'm scary enough to the people around me already. I was going to try a dietitian type arrangement with the same logic I used for justifying coaching initially - they might not tell me anything new but the fact I'm paying them to tell me makes me stick to it. Unfortunately with all the other race expenses I've struggled to pull the trigger, mainly I'm worried I won't stick to their diet plan and I'll have spent money for no result. I know what healthy food is but I really need someone cooking it for me, not someone telling me what I should be eating. It needs to be ready to go so I don't go mental and eat a kebab to stave off the murder death kills..