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  • you're not going to make yourself any fitter or less fit running or not between now and then, rest up, and go into it on Sunday with no expectations other than to finish, start steady and get faster if you can or steadier if you cant.

    Its supposed to be fun and a lovely city, so whats not to look forward to?!

  • Thanks, that seems sensible. I shall rest worry-free and hope my body sorts itself out in time.

  • you're not going to make yourself any fitter or less fit running or not between now and then, rest up, and go into it on Sunday with no expectations other than to finish, start steady and get faster if you can or steadier if you cant.

    Best race advice ever.

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