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What else can I try?
Also, get your goals and plans to reach them written down then ask a coach to review it all if not already done so. Could be some simple changes they suggest that'll help in short term then help you develop plans for future/changing goals. Might be financial costs involved, and defo helps to find the right coach for you, they're like shoes and you want the pair that fit.
rhb
I'm feeling pretty gloomy following my race yesterday. Obvs I knew I wasn't going to be super fast or anything but to still be so slow... :( Will I ever improve? Why does running come so unnaturally to me? Why do I give up so easily? Urgh.
So, I'm trying to think of positive things I can do to get better. Should I join a club? (or will everyone mock me for not being good enough?) What else can I try?