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My fitness if there, but my body fatigues too quickly - Yoga?
Yoga for everything! Seriously, my core strength has improved loads without really doing any core specific training, and I only really have time to do yoga once a week. Likewise with flexibility and balance both are much improved. Also as a dad it's nice to have some time where you can focus on yourself without thinking about nappies/dinner/(lack of) sleep/partner/etc etc and it's completely non-competetive which can be nice after constant training, timing, racing, pacing...
Get @_Leon on the case.
Arducius
Yeah, was a good day out, even if I did turn it into more of a hike than a run near the end. The electronic 80's finished it off nicely.
My fitness if there, but my body fatigues too quickly - Yoga?