Weight / Fat loss

You are reading a single comment by @Mr_Sworld and its replies. Click here to read the full conversation.

•

Mr_Sworld

What do you lot do to keep willpower going?

I'm awful at it (admittedly beer doesn't help) but thoughts?

•

Arducius in reply to @Mr_Sworld

You can train your willpower. I found thinking something negative about "bad" food whenever I saw it was good for resisting the office snacks. So someone puts a stack of doughnuts out and I would think "those things will kill me". Made it a lot easier to resist.

About

Avatar for Mr_Sworld @Mr_Sworld started