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amey
@deleted
Hit my target weight this morning! 72.5kg (probably still dehydrated from yesterday's ride and a loss of 10.1kg since New Year. Might head for 69kg which I reckon would be my ideal climbing weight. Still not drinking which is helping but the want to drink and drink a lot is growing stronger by the day! Need to get the next batch of home brew down.
Have been walking home after work from Canary Wharf to Lewisham which helps and saves money too.