• My left knee has started tracking all over the shop when riding clipped on my road bike. Always used to be spot on. I have been riding my commuter a lot recently which has flat pedals and a slightly different set up overall. Will this correct itself, I only noticed it on one 2 hour ride after a week without using that bike? Cleats are not worn and have not moved on the base of the shoe. My knee hurts now.

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