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I remember an experiment we did in school where we basically weighed ourselves and then ran up some stairs and timed it and calculated our power output based off that weight, time, and height gain. I was a fat kid but I did a fair amount of walking as I had a paper round so must have had fairly strong legs. Turns out I could output over 1kw in a sprint up the stairs so their power output is akin to an unfit, fat, unhealthy, secondary schooler. Hope that helps.
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Tell him to try for longer than 20 minutes.
I'm in a similar position. I feel slow and fat and racing seems very close. Fed up of riding fixed, want my road bike back. Why is it cold.
amey
Arducius
umop3pisdn
@Stevethecoffee
This shit. Gah, fucking kill me.
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